After my declaration last week, I headed to Sainsburys. Stocked up on salads, fruit, lean meats, yoghurts, low cal drinks and plenty of 2finger kitkats(5 syns on slimming world)
I decided, after numerous fad diets, Slimming world and exercise is the only way!
I've never been a breakfast person, but Ive started eating a banana and yoghurt and a few grapes to kick start the metabolism. Followed by a cup of warm water with lemon. (Lisa Snowdon swears by it!)
By lunchtime, I'm hungry but not starving: Reaching for the kind prawns and a massive pot of stir fry I heat it all up with soy sauce and it was delicious! Not a carb in sight ! Followed down by a muller light and an apple.
By mid morning, the petrol garage snacks are calling. I've got to go in to pay for my fuel. I spend about 20minutes with the ready made sandwiches and pasties. I pick them up walk away then stop. I look down at myself and I remember how I got here in the first place. I walk back to the fridge and put them back. I pick up some grapes and a diet coke.
I have won against the fatty in my head this time!
After dinner, hubby gets out a bar of dairy milk. (I'm not a chocolate person, not my thing , I prefere cakes and biscuits and savoury snacks) But the chocolate smells soooo good!
He munches away, not offering me any as I told him under no circumstances do I want nor need it! I have enough food stores to survive a few months I reckon.
Heading to the fridge I get out some grapes and munch through them. I have beat the fatty in my head again!
Success for now!!
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